Daydreaming
Daydreaming is the stream of consciousness that detaches from current, external tasks when attention drifts to a more personal and internal direction. This phenomenon is common in people's daily life shown by a large-scale study in which participants spend 47% of their waking time on average on daydreaming. There are various names of this phenomenon including mind wandering, fantasy, spontaneous thoughts, etc. Daydreaming is the term used by Jerome L. Singer whose research programs laid the foundation for nearly all the subsequent research in this area today. The list of terminologies assigned by researchers today puts challenges on identifying the common features of the phenomenon, in this case daydreaming, and on building collective work among researchers. There are many types of daydreams, and there is no consistent definition among psychologists. However, the characteristic that is common to all forms of daydreaming meets the criteria for mild dissociation. Also, the impacts of different types of daydreams are not identical. While some are disruptive and deleterious, others may be beneficial in some way.
Aimee Mullins is an American athlete, actress, and public speaker. She was born with a medical condition that resulted in the amputation of both of her lower legs. She is famous for being the first amputee to compete against able-bodied athletes in National Collegiate Athletic Association events, and competed in the Paralympics in 1996 in Atlanta. In 1999 she began modeling, and in 2002 she began an acting career. “Let’s make daydreaming a choice not an accident,” says actor and athlete Aimee Mullins who uses her unique prosthetic legs as tools of empowerment within her own life. In this inspiring talk, she encourages daydreaming as a tool to practice both autonomy and creativity.
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