Universe Of Emotions

In Buddhism, emotions occur when an object is considered as attractive or repulsive. There is a felt tendency impelling people towards attractive objects and impelling them to move away from repulsive or harmful objects; a disposition to possess the object (greed), to destroy it (hatred), to flee from it (fear), to get obsessed or worried over it (anxiety), and so on.

In Stoic theories, normal emotions (like delight and fear) are described as irrational impulses which come from incorrect appraisals of what is 'good' or 'bad'. Alternatively, there are 'good emotions' (like joy and caution) experienced by those that are wise, which come from correct appraisals of what is 'good' and 'bad'.

Aristotle believed that emotions were an essential component of virtue. In the Aristotelian view all emotions (called passions) corresponded to appetites or capacities. During the Middle Ages, the Aristotelian view was adopted and further developed by scholasticism and Thomas Aquinas in particular.

In Chinese antiquity, excessive emotion was believed to cause damage to qi, which in turn, damages the vital organs. The four humours theory made popular by Hippocrates contributed to the study of emotion in the same way that it did for medicine.

In the early 11th century, Avicenna theorized about the influence of emotions on health and behaviors, suggesting the need to manage emotions.

Early modern views on emotion are developed in the works of philosophers such as René Descartes, Niccolò Machiavelli, Baruch Spinoza, Thomas Hobbes and David Hume. In the 19th century emotions were considered adaptive and were studied more frequently from an empiricist psychiatric perspective.

https://www.youtube.com/embed/LKPkSIQNTzk


The Universe of Emotions App helps to increase Emotional Intelligence (EQ). The app contains a ‘universe’ of more than 2,000 emotions. The user can note their own emotional state, explore similar emotions and share their experience with friends. Using the app builds emotional awareness and helps users distinguish between various emotions … for example, could you tell the difference between frustration and disappointment? You can also track your own emotional ‘journey’ in charts and graphs, and take steps to improve your emotional state. Emotions are at the heart of our wellbeing, health and performance. Emotional Intelligence is increasingly seen as a desired state in business and beyond. To date, there has been a lack of practical guidance on exactly how to build EQ – this app changes that.

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