The Neuroscience Of Sleep And Dreams
Dr. Rahul Jandial spends a great deal of time delving into the human brain—both literally, as a neurosurgeon, and figuratively, as a researcher, professor and author of the international bestseller 'Life Lessons From a Brain Surgeon' and the memoir, 'Life on a Knife’s Edge'. In his engaging and information-packed new book, 'This Is Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life', Jandial enthusiastically explores the slumberous state, offering tips to help readers use dreams to reach their full potential around the clock. “By interpreting your dreams,” he asserts, “you can make sense of your experience and explore your emotional life in new and profound ways.” Understanding the sleeping brain’s whimsy isn’t as simple as consulting a dream dictionary—which, by the way, Jandial does not recommend. That’s because dream dictionaries 'cleverly offer a mix of vagueness and specificity that make it easy to shape your personal circumstances t...